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GUIDED VISUALIZATIONS
1. WISE SAGE OF TRANSFORMATION (duration approximately 15 minutes)
2. WISDOM FROM A TREE (duration approximately 12 minutes)
3. FUTURE VISION (duration approximately 14 minutes)
4. ANCESTOR MEDITATION (duration approximately 14 minutes)
5. FOREST BATHING (duration approximately 9 minutes)
6. AWAKEN YOUR SOUL (duration approximately 9 minutes)