GUIDED VISUALIZATIONS

1. WISE SAGE OF TRANSFORMATION (duration approximately 15 minutes)

2. WISDOM FROM A TREE (duration approximately 12 minutes)

3. FUTURE VISION (duration approximately 14 minutes)

4. ANCESTOR MEDITATION (duration approximately 14 minutes)

5. FOREST BATHING (duration approximately 9 minutes)

6. AWAKEN YOUR SOUL (duration approximately 9 minutes)